Take Flight empowers the youth from low-income families through fitness and wellness programs, financial literacy programs, and personalized mentoring. We focus on the holistic development of children and their families to improve their chances to succeed in the future. Our youth mentoring programs aim to build mental, physical, social, and emotional well-being. We focus on the whole child, creating youth wellness programs that give them the best tools to develop their strengths to their full potential and navigate growth opportunities.
Health and Wellness are two very diverse terms. Physical health implies nutrition, exercise, weight management, etc., whereas Wellness is more multi-dimensional and holistic about maintaining
Between flexitarians, vegetarians or even vegans, the different diets and sportsfit programs of today all have a common goal: to take care of your health
People often struggle with getting up and exercising. It is a big challenge to many, especially those who are just starting their fitness journey. They
TAKE FLIGHT has impacted the lives of over 1000 kids and families since 2009 and it´s ready to take new future challenges. Since 2009, Take Flight Inc. has provided services for children, youth, and families throughout the Washington D.C, Maryland, and Virginia areas.
