Take Flight helps youth from low-income families reach their full potential and create brighter futures for themselves. Through our fitness and wellness programs, financial literacy programs, and personalized mentoring, youth have the opportunity to transform their lives! Our health and fitness activities help youth stay physically fit while teaching them important life skills such as teamwork, discipline, self-confidence, and resilience. Our financial literacy classes provide youth with the knowledge they need to make sound decisions about money management. Finally, our mentors build trust-based relationships with youth in order to empower them on their journey towards success. We are passionate about aiding youth in achieving a better future— join us today for an exciting journey!
Health and Wellness are two very diverse terms. Physical health implies nutrition, exercise, weight management, etc., whereas Wellness is more multi-dimensional and holistic about maintaining
Between flexitarians, vegetarians or even vegans, the different diets and sportsfit programs of today all have a common goal: to take care of your health
People often struggle with getting up and exercising. It is a big challenge to many, especially those who are just starting their fitness journey. They
TAKE FLIGHT has impacted the lives of over 1000 kids and families since 2009 and it´s ready to take new future challenges. Since 2009, Take Flight Inc. has provided services for children, youth, and families throughout the Washington D.C, Maryland, and Virginia areas.
